Ashwagandha root, Bacopa monnieri, Rosemary, Vitamin B12 and other ingredients make this formula a well-rounded brain supplement for memory and focus. Himalaya offers you top-quality ingredient content in the form of whole plant, root and leaf extracts in just two capsules a day. Ashwagandha capsules are one of history’s most respected adaptogens for stress relief and energy. Bacopa is a memory supplement for brain, focus and concentration. Green Tea and Vitamin B12 1000 mcg round out this carefully-balanced focus supplement to support wellness and clarity.